can be nut free

Chocolate Pumpkin Slice

Well, I’ve had this pumpkin slice on the go for some weeks, so much so, I can’t remember where I …

Brussels Sprout Cake

This is a cake inspired by a Facebook reader asking me if I’d heard of a ‘Brussels Sprout cake’!   She’d been watching an episode …

Chocolate Beanie Brownies

This is a recipe by Empower Total Health, that I’ve made a few times now, varying between using beetroot and …